4 weeks postpartum and I am DYING to start working out and to get myself back! I hopped on the elliptical the other day for 15 minutes; 5 slow, 5 more vigorous, and 5 as a cool down. I thought I would be just fine but where I had stitches is feeling really sore :-(
Perhaps I'll try a little slower for the next two weeks instead of trying to just jumping back into things. Especially since I'm not technically 'cleared' to work out yet. I have 4 weeks left until I return to work and 2 weeks left until my 6 week check up. I'll have to make a trip to the uniform shop at my 6 week check up if my pre-baby uniforms don't fit... I sure am hoping it doesn't come to this! Wish me luck!!
Chris bought me Zumba and Biggest Loser for Kinect today! Has anyone used them? I cannot WAIT to try them out!
Anyone else have any ideas for getting back into shape after baby?
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