Back on the bandwagon... I've decided on a lot of things in the past few weeks. The one that is on the forefront of my mind right now is getting back in shape. I suppose I wouldn't be considered 'fat' by any one's standards but my own... I mean, I'm still within the 'healthy limit'. That means everything's fine, right??
Well not in my world. I've been there, done that, and don't like it one bit. You see, I'm not exactly the tallest person in the world, this tends to make my small frame change completely when I gain a pound or two. I suppose since no one's reading this I'm completely capable of being 100% honest, right?? hehe...
So at 5'3" tall, 137 pounds, I'm not happy with myself. When I left the ship before coming here (I used to be stationed on the USS Ronald Reagan), I was in FANTASTIC shape. Chris and I would work out Monday-Friday for at least an hour and I felt wonderful! I was probably only 10-15 pounds lighter, but I was in shape, I was tone. This makes all the difference in my book.
So, tonight I started back. I made Chris promise to help motivate me... I can't do this alone, I need support. I've decided to start off slow at least for the rest of this week. Tonight's work out? 25 minutes speed walking on the treadmill. Not really a huge work out but it's a start. Pray I can continue and stay motivated! :-)
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